Sleep for Success! Everything You Must Know About Sleep but Are Too Tired to Ask
By:Dr. James B. Maas,Rebecca S. Robbins
Published on 2011-01-28 by AuthorHouse
Given the present, stress-inducing state of the economy and the world, there has never been a better time to provide a wake-up call on how to relax, get centered, get 8 hours of sleep and be happier and more successful. Recent research has shown us that when we get enough sleep, we are able to accomplish more in less time and with less stress and greater health. We dont need a 26-hour day. With more efficient and effective sleep habits, in our book, 24 hours is more than adequate. Our proposition is simple and compelling. Do you want to be healthier, more productive, energetic, creative, organized, efficient, and constantly expanding your potential? Do you want to be less stressed, happier, have a better relationship with yourself and others, and a deeper sense of well-being? What if you could take a few small steps every day that would enable you to eventually achieve all these things? You can. In fact, its easy. Sleep for Success!, a convincing, psychological approach to changing attitudes and behaviors, is written for anyone who wants to get a great nights sleep, feel wide-awake and be a peak performer all day. It pertains to executives, students, parents, athletes, children and senior citizens. If youre human, chances are that you are at least somewhat sleep deprived. Sleep for Success! can change your life literally overnight.
This Book was ranked at 24 by Google Books for keyword light.
Book ID of Sleep for Success! Everything You Must Know About Sleep but Are Too Tired to Ask's Books is tD-VTy106DYC, Book which was written byDr. James B. Maas,Rebecca S. Robbinshave ETAG "K5ypQiRcCxw"
Book which was published by AuthorHouse since 2011-01-28 have ISBNs, ISBN 13 Code is 9781452037776 and ISBN 10 Code is 1452037779
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Book which have "264 Pages" is Printed at BOOK under CategoryHealth and Fitness
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